|
Сутки на воде
|
83.6 kg
Lost so far: 10 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
657 kcal
|
Fat: 23.51g | Prot: 37.52g | Carbs: 72.80g.
Lunch: Рогачев Вареное Молоко Сгущенное с Сахаром "Егорка", Хлеб Черный, Чай, SPAR Салат из Овощей с Фетой. Dinner: Optimum Nutrition Протеиновый Коктейль . more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katusha20141's Weight History
|