Weigh In record (no journal entry) for 22 June 2022
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47.6 kg
Lost so far: 4.2 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 43.39g | Prot: 92.56g | Carbs: 106.24g.
Breakfast: 煮鸡蛋, 八千步 碱水面包, 牛奶. Lunch: 瘦牛肉, 植物油, 杂粮饭, 西葫芦. Dinner: 腰果, 7-11 奥尔良鸡蛋三明治. Snacks/Other: 盒马 牛油果绿马定胜绿豆糕, 蕃茄. more...
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Gaining 0.4 kg a Week
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Davinaaaaa_'s Weight History
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