Weigh In record (no journal entry) for 21 June 2022
|
69.5 kg
Lost so far: 8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
894 kcal
|
Fat: 63.41g | Prot: 30.17g | Carbs: 48.35g.
Breakfast: Бургер Кинг Ангус Шеф. Lunch: Hame Паштет с Шампиньонами . Dinner: Иван-Поле Сгущенка без Сахара, Красные Помидоры (Консервированные). more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DustyCo0kie's Weight History
|