Futurest's Journal, 21 Jun 22

Weigh In record (no journal entry) for 21 June 2022
80 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2022:
214 kcal Fat: 9.55g | Prot: 13.98g | Carbs: 21.99g.   Breakfast: Авокадо, Творог Мягкий Нежный 0%, Отруби Овсяные Хрустящие, Семечки Тыквенные Очищенные, Огурец (с Кожурой), Помидоры. more...
2767 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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Futurest's Weight History


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