dertommiistda's Journal, 18 Aug 14

75,3
75.3 kg Lost so far: 9.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2014:
1086 kcal Fat: 20.33g | Prot: 36.66g | Carbs: 136.85g.   Breakfast: Du darfst Die Leichte mit Joghurt, Vollkornbrot, Kiwi, Johannisbeeren, Banane, Gutes Land Joghurt 1,5% Fett, Äpfel. Lunch: Türkische Pizza. Dinner: Krombacher Radler (Flasche). more...
Losing 0.7 kg a Week

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Comments 
Dertommiistwiederda! Und wow! Trotz Urlaub! Topp! :-) 
18 Aug 14 by member: Cocktailnase

     
 

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dertommiistda's Weight History


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