75,3
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75.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 20.33g | Prot: 36.66g | Carbs: 136.85g.
Breakfast: Du darfst Die Leichte mit Joghurt, Vollkornbrot, Kiwi, Johannisbeeren, Banane, Gutes Land Joghurt 1,5% Fett, Äpfel. Lunch: Türkische Pizza. Dinner: Krombacher Radler (Flasche). more...
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Losing 0.7 kg a Week
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Comments
Dertommiistwiederda! Und wow! Trotz Urlaub! Topp! :-)
18 Aug 14 by member: Cocktailnase
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dertommiistda's Weight History
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