Weigh In record (no journal entry) for 16 May 2011
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75.3 kg
Lost so far: 2.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 44.86g | Prot: 57.32g | Carbs: 202.86g.
Breakfast: almond milk, sunrise cereal, papaya, pineapple. Lunch: soft serve ice cream, goldfish, tomato soup. Dinner: whole wheat pita bread, tzatziki, veggie burger. Snacks/Other: peanut sauce, rice noodles, almonds. more...
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2965 kcal
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Exercise:
Housework - 2 hours, Sitting - 3 hours, Bicycling (moderate) - 21/kph - 1 hour, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 7 hours. more...
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Losing 0.8 kg a Week
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MissNiss's Weight History
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