Weigh In record (no journal entry) for 21 June 2022
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75.9 kg
Lost so far: 0.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 18.59g | Prot: 18.12g | Carbs: 134.46g.
Breakfast: Sara Lee Pound Cake Slices, Cantaloupe (Muskmelon), Lactaid 100% Lactose Free Reduced Fat Milk, Great Value Italian Sweet Creme Coffee Creamer, General Mills Cinnamon Toast Crunch Cereal. Lunch: Kraft American Cheese Slice, Meijer Plain Bagels, Rold Gold Classic Style Tiny Twists Pretzels. more...
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Gaining 1.3 kg a Week
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Claire Herstein's Weight History
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