Weigh In record (no journal entry) for 21 June 2022
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54.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 9.41g | Prot: 33.95g | Carbs: 62.93g.
Lunch: 삶은 계란흰자, 혼합 야채 (냉동), 미트닷컴 등심살 200g. Dinner: 혼합 야채 (냉동), 삶은계란, ABC주스. more...
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Losing 0.8 kg a Week
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길연kilyeon's Weight History
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