便/墨西哥特濃奶酥麵包/盛香珍鮮果凍/花豆冰/18:35便/21:07便
|
44.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1681 kcal
|
Fat: 51.85g | Prot: 39.13g | Carbs: 271.32g.
Breakfast: 統一 墨西哥特濃奶酥. Lunch: 白飯, 黃豆, 豬肉碎. Snacks/Other: 阿奇儂 花生花豆冰沙, 盛香珍 完熟白桃鮮果凍, 盛香珍 晶鑽橘瓣鮮果凍, 火龍果, 香蕉. more...
|
Losing 0.7 kg a Week
|
|
|