莫等黛's Journal, 21 Jun 22

便/墨西哥特濃奶酥麵包/盛香珍鮮果凍/花豆冰/18:35便/21:07便
44.4 kg Lost so far: 0 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2022:
1681 kcal Fat: 51.85g | Prot: 39.13g | Carbs: 271.32g.   Breakfast: 統一 墨西哥特濃奶酥. Lunch: 白飯, 黃豆, 豬肉碎. Snacks/Other: 阿奇儂 花生花豆冰沙, 盛香珍 完熟白桃鮮果凍, 盛香珍 晶鑽橘瓣鮮果凍, 火龍果, 香蕉. more...
Losing 0.7 kg a Week

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莫等黛's Weight History


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