Weigh In record (no journal entry) for 21 June 2022
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68.9 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 54.74g | Prot: 115.17g | Carbs: 229.33g.
Breakfast: Fiber One Honey Clusters Cereal, Organic Valley Organic Skim Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Great Value Feather Shredded Colby & Monterey Jack Cheese, Great Value Navy Beans, Ground Elk Meat . Snacks/Other: Peaches (Solids and Liquids, Extra Light Syrup, Canned) . more...
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Gaining 2.2 kg a Week
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melissaconner36's Weight History
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