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kuklinv
Journal
18 Aug 14
kuklinv's Journal, 18 Aug 14
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Weigh In record (no journal entry) for 18 August 2014
86 kg
Lost so far:
10 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2014:
140 kcal
Fat: 2.00g | Prot: 25.00g | Carbs: 5.00g.
Breakfast:
Twinlab 100% Whey Protein Fuel - Chocolate Surge.
more...
2897 kcal
Exercise:
Resting - 5 hours and 45 minutes, Desk Work - 9 hours and 25 minutes, Sleeping - 8 hours, Weight Training (moderate) - 50 minutes.
more...
Gaining 0.2 kg a Week
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kuklinv's Weight History
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