Weigh In record (no journal entry) for 21 June 2022
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67.1 kg
Lost so far: 6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 61.84g | Prot: 203.25g | Carbs: 124.91g.
Breakfast: Taragüi Yerba Mate, Manzana Verde, Granix Fibra Total. Lunch: Maca, Hardcore Proteína de Suero, Acelga, Huevo, Prasat Milanesa de Soja Rellena de Verdura y Queso, Pechuga de Pollo Hervida, Cebollas Cocidas Maduras. Dinner: Chuleta de Ternera, Punta Picana, Huevo, Tarta de Verdura, Bola de Lomo, Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate). more...
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Losing 2.8 kg a Week
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dragonmati's Weight History
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