Weigh In record (no journal entry) for 21 June 2022
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60.8 kg
Lost so far: 3.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2468 kcal
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Fat: 73.44g | Prot: 88.87g | Carbs: 372.36g.
Breakfast: Pão com Manteiga, Ovo Cozido. Lunch: Homemade Cebola Caramelizada, Arroz Branco (Cozido), Sadia Filezinho de Frango, Purê de Batata, Alho Picado, Cenouras, Hortifruti Agrião. Dinner: Abacaxi, Habib's Pastel de Belém, Aveia em Flocos, Banana Prata, Oba Suco de Melancia, Sopa de Batata, Tomates. Snacks/Other: Pão com Manteiga, Biscoito de Polvilho, Habib's Bib'sfiha de Frango, Habib's Pastel de Belém. more...
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Losing 2.1 kg a Week
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fanithibau's Weight History
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