Weigh In record (no journal entry) for 21 June 2022
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130 kg
Lost so far: 7.6 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 36.45g | Prot: 26.26g | Carbs: 106.48g.
Breakfast: La Pina Арахисовая Паста, Экомилк Масло Сливочное 82,5%, Мир Сдобрино Хлеб Тостерный. more...
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Gaining 0.1 kg a Week
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