Weigh In record (no journal entry) for 21 June 2022
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64 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 39.24g | Prot: 43.28g | Carbs: 105.68g.
Breakfast: Gut & Günstig Fettarmer Joghurt Mild - Leicht 0,1% Fett. Lunch: Sun Snacks Mini Brotchips Meersalz. Dinner: Milbona Mozzarella, Gut & Günstig Stremellachs, Ernte Krone Rahm-Spinat, Ja! Schlagsahne, Barilla Fusilli. more...
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Losing 0.3 kg a Week
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