Weigh In record (no journal entry) for 20 June 2022
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100 kg
Lost so far: 49.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 10.13g | Prot: 44.28g | Carbs: 45.50g.
Breakfast: Optimel Aardbei-Kers Drink, Melkan Magere Yoghurt. Lunch: Melkan Magere Franse Kwark, Melkan Magere Yoghurt, Duyvis Unsalted Nutmix Cranberry. more...
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Gaining 3.7 kg a Week
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Cindysnijder's Weight History
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