Weigh In record (no journal entry) for 21 June 2022
|
115.4 kg
Lost so far: 6.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1152 kcal
|
Fat: 54.20g | Prot: 92.54g | Carbs: 76.91g.
Lunch: Ilmenauer Kochsalami, Gut Ponholz Nuss-Schinken, Senf, Körnerbrot. Dinner: Eridanous Gyros-Pfanne, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Wiener Würstchen. Snacks/Other: Kohlrabi. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cornelia Annett's Weight History
|