Weigh In record (no journal entry) for 18 June 2022
|
79.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 66.11g | Prot: 56.89g | Carbs: 121.58g.
Lunch: 煎雞蛋, 麥味登 原塊嫩雞起司滿分堡. Dinner: 早安美芝城 卡啦雞腿堡, 早安美芝城 花生吐司, 早安美芝城 巧克力吐司. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|