Weigh In record (no journal entry) for 21 June 2022
|
93.9 kg
Lost so far: 16.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
446 kcal
|
Fat: 25.73g | Prot: 23.45g | Carbs: 30.84g.
Breakfast: Амка Творог 5%, Orion Choco Pie Cherry, Сметана 20%, Вдохновение Шоколад Классический, Огурец (с Кожурой), Кофе. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|