Weigh In record (no journal entry) for 21 June 2022
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67.3 kg
Lost so far: 11.7 kg.
Still to go: 67.3 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 50.25g | Prot: 49.35g | Carbs: 32.70g.
Lunch: 卜蜂 醃漬去骨雞腿排(原味), 地瓜葉, 炒高麗菜, DHC 膠原蛋白. Dinner: 水蓮, 虱目魚, 炒絲瓜, 清炒蝦仁. more...
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steady weight
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evan0527's Weight History
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