Weigh In record (no journal entry) for 20 June 2022
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61.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2668 kcal
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Fat: 124.31g | Prot: 149.07g | Carbs: 346.31g.
Breakfast: Nutrileche Leche, Suplements 43 Proteína en Polvo. Lunch: Pan Dulce, Bimbo Bimbollos, Hellmann's Mayonesa Light, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Nestlé Cereal Fitness Fruits, McCormick Mermelada Light, Philadelphia Queso Crema Light, Mister Natural Crema de Cacahuate, Bimbo Pan Cero Cero Multigrano, Lala 100 Proteina (250ml), Granvita Avena Instantánea Integral Sabor Fresas con Crema. more...
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Gaining 0.9 kg a Week
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