Weigh In record (no journal entry) for 20 June 2022
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87.4 kg
Lost so far: 23.8 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 41.05g | Prot: 47.28g | Carbs: 124.09g.
Breakfast: Birds Eye Power Blend Italian Style, Sea Cuisine Citrus Herb Rubbed Salmon. Lunch: Thai Chili Mango. Snacks/Other: Health Ade Pomegranate Kombucha, Coffee. more...
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Losing 0.0 kg a Week
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hellenrayge's Weight History
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