kim_bonnie's Journal, 21 Jun 22

Weigh In record (no journal entry) for 21 June 2022
62.6 kg Lost so far: 2.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2022:
1211 kcal Fat: 33.67g | Prot: 85.49g | Carbs: 170.00g.   Breakfast: 매일 어메이징오트, 바나나. Lunch: 성수동905 저당 돼지양념구이, 방울 토마토, 야채샐러드 (드레싱없이), 양배추, 두부. Dinner: 수박, Quest Nutrition 퀘스트바 스모어. Snacks/Other: 스타벅스 (Starbucks) 아이스아메리카노 그란데, 바나나. more...
383 kcal Exercise: Pilates - 1 hour, Samsung Health - 23 hours. more...
Losing 0.1 kg a Week

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kim_bonnie's Weight History


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