Weigh In record (no journal entry) for 20 June 2022
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96 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 56.96g | Prot: 36.22g | Carbs: 192.30g.
Breakfast: Bimbo Pan Tostado, Caracol Leche Caracol, Plátano, Granvita Avena 100% Natural e Integral. Lunch: McCain Papas en Gajos Congeladas, Lechuga de Hoja Verde, Pepino (con Cáscara), Cebollas, Tomates, FUD Virginia Jamón de Pavo (18,7g), Mayonesa, Bimbo Pan Cero Cero. Dinner: Frijoles Refritos, Chilaquiles, Pan Dulce de Canela (con Pasas). more...
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Losing 1.1 kg a Week
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Silvia_Alondra's Weight History
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