Weigh In record (no journal entry) for 20 June 2022
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71.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 14.12g | Prot: 26.37g | Carbs: 123.17g.
Breakfast: Leader Price Muesli Croustillant aux Fruits, Fromage Blanc, Café. Lunch: Boeuf Bourguignon, Potiron, Riz Blanc (Long Grain). more...
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Losing 0.4 kg a Week
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