WhatKatieDid's Journal, 16 Aug 14

WhatKatieDid's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 August 2014

64.4 kg Lost so far: 3.9 kg. Still to go: 0.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 August 2014:

1113 kcal

Fat: 39.06g | Prot: 45.66g | Carbs: 141.69g. Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: New Covent Garden Thai Chicken Soup. Dinner: Penne Pasta, Air Dried and Ready to Cook Diced Pancetta, Parmigiano Reggiano, Broccoli. Snacks/Other: Fruitus Moist Organic Mixed Berry and Oat Bars. more...

1924 kcal

Exercise: Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

WhatKatieDid's Weight History

View Complete History

WhatKatieDid's Journal, 16 Aug 14

Submit a Comment

WhatKatieDid's Weight History