Weigh In record (no journal entry) for 20 June 2022
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68.6 kg
Lost so far: 1.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 47.50g | Prot: 82.50g | Carbs: 201.00g.
Breakfast: Organic Valley Organic Skim Milk, Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Lipton Sweetened Iced Tea, KFC Extra Crispy Chicken Tenders, Great Value Navy Beans. more...
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Gaining 0.3 kg a Week
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melissaconner36's Weight History
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