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Neustart mit salbenblatt
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77 kg
Lost so far: 1.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 19.54g | Prot: 22.39g | Carbs: 119.78g.
Breakfast: Obstsalat. Lunch: Schafskäse, Quinoa Gekocht, Blumenbrot Buchweizen Schnitten. Snacks/Other: Hummus. more...
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Gaining 0.5 kg a Week
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