WhatKatieDid's Journal, 12 Aug 14

Weigh In record (no journal entry) for 12 August 2014
65.6 kg Lost so far: 2.7 kg.    Still to go: 2.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 August 2014:
1064 kcal Fat: 26.92g | Prot: 64.29g | Carbs: 133.24g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Tesco Corn on The Cob, Tasty Pea & Ham Soup. Dinner: Waitrose Basmati Atic Rice, Tesco Roasted Vegetables, Marks & Spencer British Roast Chicken Breast Fillet. Snacks/Other: Danone Activia Raspberry Yoghurt - Fat Free, Lyme Regis Fruitus Moist Organic Apricot and Oat Bars, Nectarines. more...
1598 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


WhatKatieDid's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.