Weigh In record (no journal entry) for 20 June 2022
|
55.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 55.22g | Prot: 48.40g | Carbs: 130.15g.
Breakfast: Kentang Rebus. Lunch: Jack N Jill Piattos Rasa Sapi Panggang, Tempe Goreng, Soto Ayam. Dinner: Lemper, Telur Puyuh, Kroket, Silver Queen Coklat, Tugu Jogja Bakpia Kukus Brownies Coklat. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
atikafauzi's Weight History
|