Weigh In record (no journal entry) for 20 June 2022
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104.8 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 69.89g | Prot: 54.53g | Carbs: 141.28g.
Breakfast: Coffee with Milk and Sugar. Lunch: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Boston Market Fresh Steamed Vegetables, Jambalaya with Meat and Rice. Dinner: Cuisine Adventures French Onion Soup. Snacks/Other: Magnum Double Chocolate Ice Cream Bar. more...
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Gaining 6.3 kg a Week
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Bisch123's Weight History
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