Weigh In record (no journal entry) for 20 June 2022
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55.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 48.69g | Prot: 122.04g | Carbs: 267.34g.
Breakfast: Pilão Café, Bom Sabor Azeite de Oliva, Ovo, Pão Francês. Lunch: Haribo Wummis, Tomates, Abobrinha, Friboi Patinho Moido Cozido, Arroz Branco (Cozido). Dinner: Friboi Patinho Moido Cozido, Pão Francês. Snacks/Other: Alca Foods Choco Boll, Nestlé Leite Ninho Integral, Friboi Patinho Moido Cozido, Liv Up Sopa de Lentilha. more...
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1636 kcal
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Exercise:
Hiking - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Ksmfitness_sport (Kemeli Stinn)'s Weight History
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