莫等黛's Journal, 20 Jun 22

桂圓蛋糕/雪花冰
44.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2022:
1327 kcal Fat: 45.39g | Prot: 40.69g | Carbs: 193.17g.   Breakfast: 桂格(Quaker) 經典大燕麥片, 奕順軒 桂圓蛋糕. Lunch: 豬肉碎, 黃豆, 白飯, 一沐日 粉粿黑糖檸檬, 馬鈴薯沙律加雞蛋. Snacks/Other: 西瓜, 軟雪糕, 香蕉. more...
Gaining 1.4 kg a Week

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莫等黛's Weight History


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