Weigh In record (no journal entry) for 20 June 2022
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93.6 kg
Lost so far: 16.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 99.81g | Prot: 85.74g | Carbs: 149.84g.
Lunch: Milbona Fettarmer Kefir, Kerrygold Cheddar, Lidl Schokobrötchen , Dickmann's Schokokuss, Netto Proteinstar Eiweißbrötchen , Bifi Salami Scharf, Carpe Diem Kombucha Classic, Share Kirsche & Mandel. more...
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Losing 1.4 kg a Week
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ChiaraKW's Weight History
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