vackerman's Journal, 16 May 11

All in all after a weekend away and a lot of sitting....could have been MUCH worse.
123.3 kg Lost so far: 18.2 kg.    Still to go: 14.4 kg.    Diet followed: Poorly.

View Diet Calendar, 16 May 2011:
491 kcal Fat: 17.82g | Prot: 25.65g | Carbs: 60.79g.   Breakfast: Reeses peanut butter eggs, Hazelnut Morning Coffee, Kashi Chewy Peanut Butter Bar. more...
2597 kcal Exercise: Bodybugg - 24 hours. more...
Gaining 2.0 kg a Week

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vackerman's Weight History


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