Weigh In record (no journal entry) for 20 June 2022
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69.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 21.18g | Prot: 38.05g | Carbs: 38.32g.
Breakfast: Gran Cereale Biscotti Classico Fiochi Di Avena, Кофе с Молоком. Lunch: Краснокочанная Капуста, Говяжий Фарш (95% Постного Мяса с 5% Жира, Котлеты, Приготовленные, Жареные), Жареное Яйцо. more...
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Gaining 0.7 kg a Week
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NataliaCociorva's Weight History
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