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Day103
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56.7 kg
Lost so far: 19.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 4.50g | Prot: 98.10g | Carbs: 136.15g.
Breakfast: 賀寶芙 草本茶, 賀寶芙 益生菌, 賀寶芙 芒果奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: MOS 葡萄蒟蒻, 蘿蔔乾, 雞胸肉, 空心菜, 白飯, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 芒果奶昔, 賀寶芙 草本茶, 賀寶芙 享纖錠, 賀寶芙 甲殼纖維素, 賀寶芙 細喜錠, 賀寶芙 草維錠. Supper: 膠原蛋白, 蘆薈汁, 夜寧新. more...
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Losing 4.2 kg a Week
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amyc7034's Weight History
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