Weigh In record (no journal entry) for 20 June 2022
|
73.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
1516 kcal
|
Fat: 43.02g | Prot: 123.56g | Carbs: 165.18g.
Breakfast: Pingo Doce Morangos Congelados, Weetabix Oatibix, Continente Manteiga de Amendoim Cremosa, Women's Best Fit Whey Protein Vanilla. Lunch: Pingo Doce Azeite, Continente Arroz Integral, Carbury Dairy Milk Fruit and Nut, Continente Peito de Frango, Continente Couve Flor Congelada. Dinner: Pingo Doce Azeite, Cherry Tomatoes, Continente Arroz Integral, Pingo Doce Ovo M, Continente Atum em Agua. Snacks/Other: Women's Best Fit Whey Protein Vanilla, Continente Manteiga de Amendoim Cremosa, White's Orgânica Porridge Oat Flakes, Banana. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristiana Almeid's Weight History
|