Weigh In record (no journal entry) for 20 June 2022
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56.6 kg
Lost so far: 4.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 51.52g | Prot: 35.05g | Carbs: 104.95g.
Breakfast: 生協 マヨごまごぼうサラダ, みそ汁, ハチ食品 カレー専門店のカレールー, 玄米ごはん. Lunch: カレーライス. Snacks/Other: デルタインターナショナル ロカボナッツ. more...
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Losing 1.4 kg a Week
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neko5331's Weight History
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