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ga mau berpatokan sama timbangan sekarang hehe soalnya udah aktif ngegym 🤭
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81.8 kg
Lost so far: 5.9 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 33.50g | Prot: 41.38g | Carbs: 72.13g.
Breakfast: Telur Rebus, Skippy Creamy Peanut Butter , Yamazaki Roti Tawar Gandum. Lunch: Sakura Tahu Sutra Silken Tofu, Sup Miso, Nasi Putih, Pronas Beef Luncheon . more...
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Losing 0.3 kg a Week
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silvianevv's Weight History
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