Weigh In record (no journal entry) for 19 June 2022
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82.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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3343 kcal
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Fat: 83.51g | Prot: 120.15g | Carbs: 520.75g.
Breakfast: 오리온 오징어땅콩. Lunch: 햇반 현미밥, 신라면 건면, 맛있닭 소프트안심. Dinner: 공기밥, 뼈다귀해장국. Snacks/Other: 농심 우와한 콩칩, 한성기업 크래미, 샤니 상큼한 딸기크림샌드, 삼립 주종발효 슈크림빵, 농심 육개장 사발면, 사조 전자레인지용 팝콘 버터맛. more...
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Gaining 4.9 kg a Week
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justduing's Weight History
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