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😎
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93.9 kg
Lost so far: 31.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 103.08g | Prot: 138.61g | Carbs: 179.14g.
Breakfast: Valio Profeel Proteiini-Mousse Suklaa, Valio Polar Kevyt 10, Saarioinen Pippurikalkkuna, Creme Bonjour Paahdettu Paprika Tuorejuusto, Porin Leipä Porin Poika Kaura. Lunch: Makkarakeitto. Dinner: Valio Profeel Proteiini-Mousse Suklaa, Majoneesi, Rainbow Suomalainen Salaattisekoitus, HK Naudan Jauheliha 17%, Santa Maria Super Soft Medium Tortilla Original. Snacks/Other: Ben & Jerry's Peace Pop. more...
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Losing 0.7 kg a Week
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