Weigh In record (no journal entry) for 19 June 2022
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78.1 kg
Lost so far: 15.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 35.58g | Prot: 57.11g | Carbs: 164.47g.
Breakfast: Rancheiro Rosquinha de Coco. Lunch: Macarrão, Frango Desfiado, Feijão Preto Cozido, Mortadela. Dinner: Nestlé Nescau, Rancheiro Rosquinha de Coco, Mortadela, Princesa Pão de Cachorro Quente, Italac Leite em Pó Integral. more...
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Losing 0.7 kg a Week
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larissaamarall's Weight History
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