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Semana com alguns deslises, mas dando resultado 🥲🥲
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93.9 kg
Lost so far: 21.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 46.78g | Prot: 63.49g | Carbs: 184.76g.
Breakfast: Hershey's Special Dark Aerado 60% Cacau. Lunch: Farofa, Feijoada, Arroz Branco (Cozido). Dinner: Batatas Brancas (com Casca, no Forno), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Creme de Milho, Arroz Branco (Cozido). Snacks/Other: Hershey's Special Dark Aerado 60% Cacau, Parmalat Composto Lácteo, Nestlé Chocolate em Pó 50%, Farelo de Aveia. more...
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Losing 1.6 kg a Week
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Karen Cristine B 🧿's Weight History
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