Weigh In record (no journal entry) for 18 June 2022
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60.3 kg
Lost so far: 10.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 40.97g | Prot: 65.56g | Carbs: 48.02g.
Breakfast: 메추리알, 홍두깨살, 햇반 현미쌀밥. Lunch: 메추리알, 풀무원 국산콩 두부. Snacks/Other: 썬리취 어린이 슬라이스 치즈, 매일 매일두유 99.89. more...
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steady weight
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