Weigh In record (no journal entry) for 19 June 2022
|
103.9 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
1489 kcal
|
Fat: 47.03g | Prot: 50.99g | Carbs: 166.14g.
Breakfast: Coffee with Milk and Sugar, Quick or Instant Grits with Cheese. Dinner: Cheeseburger (Single Patty with Condiments) . Snacks/Other: Snapple Raspberry Iced Tea, Kendall Jackson Chardonnay. more...
|
Gaining 12.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bisch123's Weight History
|