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Day101
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56.7 kg
Lost so far: 19.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 22.40g | Prot: 108.61g | Carbs: 133.12g.
Afternoon Tea: 賀寶芙 草本茶, 賀寶芙 益生菌, 賀寶芙 巧克力奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Dinner: 賀寶芙 芒果奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Supper: 鹽酥雞. more...
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Losing 4.2 kg a Week
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amyc7034's Weight History
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