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Day94
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56.9 kg
Lost so far: 19.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 7.60g | Prot: 68.31g | Carbs: 90.98g.
Breakfast: 賀寶芙 草本茶, 賀寶芙 益生菌, 賀寶芙 巧克力奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: MOS 和風醬, 雞腿（不吃皮）, 雞胸肉, 生菜, 空心菜, 白飯, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 草本茶, 賀寶芙 巧克力奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
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Losing 2.8 kg a Week
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amyc7034's Weight History
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