amyc7034's Journal, 11 Jun 22

Day93
57.3 kg Lost so far: 19.1 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2022:
1326 kcal Fat: 49.74g | Prot: 58.35g | Carbs: 168.96g.   Lunch: 炸排骨, 炒豆芽, 炒高麗菜, 滷肉飯, 賀寶芙 享纖錠, 賀寶芙 草本茶, 賀寶芙 甲殼纖維素, 賀寶芙 細喜錠, 賀寶芙 草維錠, 賀寶芙 巧克力奶昔. Afternoon Tea: 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Tea: MOS 蜂蜜檸檬蒟蒻. Dinner: MOS 千島醬, 賀寶芙 草本茶, 賀寶芙 巧克力奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Supper: 初鹿牧場 牛奶薄脆餅乾. more...
Gaining 0.7 kg a Week

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amyc7034's Weight History


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