Weigh In record (no journal entry) for 19 June 2022
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87.7 kg
Lost so far: 5.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 21.91g | Prot: 2.94g | Carbs: 11.73g.
Dinner: President's Choice Extra Virgin Olive Oil, kafteji 🇹🇳. more...
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Losing 3.5 kg a Week
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OMAD_challenge's Weight History
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